Advanced Rolfing Fort Worth is a form of bodywork that focuses on aligning and balancing the body's structure. It is a holistic approach that aims to improve posture, movement, and overall well-being. Advanced Rolfing takes this practice to the next level, offering a deeper and more comprehensive approach to body alignment. In this article, we will explore the benefits of Advanced Rolfing and how it can help you in Fort Worth and Dallas. What is Rolfing? Rolfing Fort Worth, also known as Structural Integration, was developed by Dr. Ida Rolf in the 1950s. It is a hands-on technique that works with the connective tissue, or fascia, of the body. The fascia surrounds and supports muscles, bones, and organs, and can become tight and restricted due to injury, stress, or poor posture. Rolfing aims to release this tension and realign the body, resulting in improved posture, movement, and overall well-being. The Physiological effects can be profound and can contribute to better sleep and better quality of life. The Benefits of Advanced Rolfing Advanced Rolfing Fort Worth takes the principles of Rolfing and expands upon them, offering a more in-depth and personalized approach. Some of the benefits of Advanced Rolfing include:  Improved body alignment: Advanced Rolfing works with the body's structure to create better alignment and balance. This can help alleviate pain and discomfort, improve posture, and enhance overall movement and function.  Increased body awareness: Through the hands-on work of Advanced Rolfing, clients can develop a deeper understanding of their body and how it moves. This can lead to improved body awareness and a better understanding of how to maintain proper alignment and movement.  Enhanced athletic performance: Many athletes turn to Advanced Rolfing to improve their performance. By aligning the body and releasing tension, athletes can move more efficiently and effectively, leading to improved performance and reduced risk of injury.  Stress relief: Advanced Rolfing can also have a profound effect on mental and emotional well-being. By releasing tension and improving body alignment, clients often experience a sense of relaxation and calmness. Advanced Rolfing in Fort Worth and Dallas If you are looking for Advanced Rolfing in Fort Worth or Dallas, you are in luck. There is only one highly trained and experienced Advanced Rolfer in the area who can help you achieve your body alignment goals. Advanced Rolfing Fort Worth practitioners have undergone extensive training and are committed to providing personalized and effective treatments. John Barton, Advanced Rolfer has accumulated 5000+ hours of basic and Advanced Rolfing certification modules. Advanced Rolfing is expert bodywork and can not be replaced with physical therapy, chiropractic or massage therapy. Advanced Rolfing Fort Worth is highly recognized for resolving pain and discomfort normally associated with sciatic, frozen shoulder, tennis elbow, back, and neck pain. The effective resolution of any pain and discomfort requires a detailed assessment of bi lateral integrity of both the pelvic and shoulder girdle. Structural Integration Structural Integration is another term often used to describe Rolfing. It refers to the process of aligning and balancing the body's structure through hands-on techniques. Advanced Rolfing is a form of Structural Integration that takes this process to a deeper level, offering a more comprehensive approach to body alignment. Experience the Benefits of Advanced Rolfing If you are looking to improve your body alignment, movement, and overall wellbeing, consider trying Advanced Rolfing. With its personalized and comprehensive approach, it can help you achieve your goals and live a more balanced and painfree life. Contact John Barton Advanced Rolfing Fort Worth Dallas today to experience the benefits for yourself

Rolfing Fort Worth Dallas, a form of deep tissue manipulation and movement education, is steadily gaining traction in Fort Worth as a unique and effective approach to improve body alignment and overall well-being. This holistic technique focuses on the fascia, the connective tissue surrounding muscles, organs, and other structures in the body, aiming to release, realign, and balance the whole body. The Origins of Rolfing Developed by Dr. Ida Rolf in the mid-20th century, Rolfing Structural Integration was conceived through her inquiry into alternative methods for treating chronic pain and posture issues. Dr. Rolf's philosophy was that the body's alignment in gravity significantly influences health and functionality. This principle forms the core of Rolfing, distinguishing it from other forms of bodywork. Rolfing in Fort Worth In Fort Worth, a growing number of certified Rolfing practitioners offer services that cater to a diverse clientele. These practitioners undergo rigorous training at accredited Rolfing schools, such as the Rolf Institute of Structural Integration, ensuring they master the physical manipulation techniques and the subtler aspects of spatial and bodily awareness. What to Expect in a Rolfing Session A typical Rolfing session in Fort Worth involves a blend of examination and treatment. The practitioner assesses the client's posture and movement patterns, then employs specific manual techniques to manipulate the fascia. These techniques are often intense and can be uncomfortable, but they are highly effective in improving range of motion and alleviating pain. Each session builds on the last, with most treatment plans consisting of a "10-series" — ten sessions that systematically work through different body parts to promote better alignment and functioning. Benefits of Rolfing Clients who undergo Rolfing in Fort Worth often report significant improvements in various physical ailments. Benefits include enhanced flexibility, reduced pain, improved posture, and increased energy levels. Athletes may notice improved performance, while individuals with chronic pain conditions like fibromyalgia often experience relief from symptoms. Who Can Benefit? Rolfing is beneficial for individuals of all ages and lifestyles. It is particularly advantageous for those involved in physical activities that can lead to injuries or imbalance. Musicians, dancers, athletes, and individuals with physically demanding jobs find Rolfing helpful in maintaining their body's optimal structural integrity. Choosing a Rolfer in Fort Worth When choosing a Rolfer in Fort Worth, it's important to consider the practitioner's certification and experience. A certified Rolfer has completed at least 730 hours of training, focusing on anatomy, physiology, and specific Rolfing techniques. Many practitioners also continue their education in related fields, which can enhance their practice and provide a more comprehensive treatment approach. Rolfing Fort Worth offers a profound opportunity for individuals seeking holistic, effective solutions to chronic pain and body misalignments. By addressing the body's structural balance through manipulation of the fascia, Rolfing helps foster an enhanced sense of well-being that radiates through every aspect of life. Whether you're dealing with specific health issues or simply want to improve your overall physical condition, Rolfing presents a compelling avenue to explore.

Top 6 địa chỉ tậu mai vàng đẹp nhất Sài Gòn bán phôi mai vàng. Làng mai vàng Bình Lợi là 1 trong các cơ sở vật chất trồng và coi sóc mai lớn nhất tại Sài Gòn. đến tận nơi bạn sẽ thấy các cây mai ở đây được coi ngó hơi kĩ lưỡng trong khoảng việc rà soát đất, nước, nhiệt độ, ánh sáng cho đến việc tạo hình, cắt tỉa để cho ra một chậu mai đẹp. có giá trung bình 400.000 – 500.000 đồng/gốc, mỗi mùa tết dân cày Bình Lợi thu về hàng tỷ đồng. Ông dương gian Vinh – Phó chủ toạ thị trấn Bình Lợi cho biết: “Những năm qua, mai mang lại nguồn lợi kinh tế đáng kể cho nông dân Bình Lợi. phố đang chủ trương kêu gọi dân cày chuyển đổi mục đích tiêu dùng đất trong khoảng trồng mía, tràm, lúa sang trồng mai vàng ” Xem thêm: mai vàng khủng nhất việt nam. thế giới hoa luôn rộng rãi và đầy màu sắc, ví như các cây mai được trồng và chăm nom một cách thức tự dưng có vẻ đẹp hoang dã thì những cây bonsai từ mai vàng lại sở hữu vẻ đẹp kiêu sa và quý phái. Sài Gòn hoa ko chỉ bán những cây mai lớn, được cắt tỉa gọn ghẽ mà tại đây người nghệ nhân làm cho ra các cây mai nhỏ xinh đầy tính nghệ thuật phục vụ cho mỗi dịp Tết đến, xuân về. Đây là món quà tết ý nghĩa cho các đối tác khiến cho ăn lâu dài của đơn vị là 1 việc khiến nhu yếu và chẳng thể thiếu mỗi độ xuân về. Cây hoa mai tết tặng đối tác sẽ là một món quà phù hợp cho bạn. Hãy đến Sài Gòn hoa để lựa cho mình một cây mai chấp nhận khiến cho quà tặng bạn nhé. người mua sở hữu thể tham khảo thêm về Top 3 điểm thu mua mai vàng giá tốt nhất hiện nay.

In the Advanced Rolfing Fort Worth hour six the work begins to make another shift in the Rolfing® protocol: Palintonicity Adaptability/Support (6–7–8) Core expressing through the lower pole. This session will complete the leg work of 2–4–6 of support, and complete pelvic work of 4–5–6 of transmission. When looking at the back of the body it is important to recognize the posterior reflections of the fifth hour anterior work. "Adaptive capacity at the hips precedes order in the spine. Organization in the core and sleeve precedes order in the spine. Order in Axial complex precedes order in the head." The main goals are to balance the pelvic girdle by organizing legs and intra pelvic structures, and free the sacrum and the spine from any remaining drifts and rotations in posterior soft tissue. Establish horizontals in the legs by working the lines of tension to resolve rotations and counter rotations in posterior leg segments. The primary tilters and shifters are different from left to right side so special attention should be given to working the asymmetry in a way that is congruent. This Rolfing Fort Worth session travels from the plantar fascia all the way up superficial back line over the calcaneus, gastroc, soleus, knee, hamstrings, rotators, sacro-tuberous and sacro-spinous ligaments. When observing the posterior axial fascia, side bends with rotations are to be worked in the direction of correction so that the organization in the whole structure from toe to head can emerge. Neck work should be with client supine for mobility and translation in flexion/extension Seated work is assisted movement through all three functional planes depending on the amount of integration that has occurred thus far so G or G' tendency should be obvious and observed. Pelvic lift or pull will end in hour six the work begins to make another shift in the Rolfing® protocol: Palintonicity Adaptability/Support (6–7–8) Core expressing through the lower pole. This Advanced Rolfing session will complete the leg work of 2–4–6 of support, and complete pelvic work of 4–5–6 of transmission. When looking at the back of the body it is important to recognize the posterior reflections of the fifth hour anterior work. "Adaptive capacity at the hips precedes order in the spine. Organization in the core and sleeve precedes order in the spine. Order in Axial complex precedes order in the head." The main goals are to balance the pelvic girdle by organizing legs and intra pelvic structures, and free the sacrum and the spine from any remaining drifts and rotations in posterior soft tissue. Establish horizontals in the legs by working the lines of tension to resolve rotations and counter rotations in posterior leg segments. This completes the Advanced Rolfing Fort Worth sixth hour. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. John Barton | Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas | Certified Rolf Movement ® Practitioner

In the Advanced Rolfing Fort Worth fifth-hour session it is going to be more obvious where the girdles are inhibited. The sleeve is more at ease and the deeper structures can be addressed. The way that the two girdles communicate through the core is going to be examined so that fluid contra lateral movement can emerge. Session five: Support/Palintonicity (5–6–7) Upper pole of Axial complex. "Congruence between segments precedes higher order. When the lines of transmission are eased, they give way to palintinos." The main Rolfing Fort Worth goals are to create more space in the core, enable more lumbar freedom in flexion and extension, and initiate a visceral release. Attention to working with the drifts in the tissue of the anterior torso will help to resolve asymmetry in the tissue of the thorax. To create more space in the core, assess x, y, z restrictions on the core by collaborating with the primary contributors of tilt and shift in both girdles. The shoulder girdle may need to be more differentiated to further normalize breathing, the psoas may need to be lengthened and or quadriceps released at attachment to ease lumbars. Assess if LDH is short in back and address psoas and quadratus lumborum to de-rotate tissue and create space. If torso is short in front, release forces in the rectus abdominus that impinge on core space and function. A short rectus attachment in front can pull ribs to narrow or wide so assess if ribcage is more inspiration or expiration fixed and work with the drifts in the direction of correction to further decompress the ribs. The back work should continue to consider side bends from anterior aspect and breathing from a posterior one. The indirect diaphragm release can be completed in this session with the relationship to the core. The client on their side gives the hands of the practitioner access to thoracic inlet and cerebral crus and falx diaphragm's. Neck work will also be in anterior compartment with emphasis on congruence of movement and relationship to the core. Pelvic lift or pull will finish Advanced Rolfing Fort Worth firth-hour. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. John Barton | Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas | Certified Rolf Movement ® Practitioner

The Advanced Rolfing Fort Worth Fourth hour is a session of Support and Palintonicity (4–5–6). Transmission and support are goals for the client that is running concurrently in sessions four and six. By the Ten Series fourth session the sleeve should be at ease so that a deeper layer can be affected. Support is vital in the structure and should be resourceful after this Advanced Rolfing Fort Worth session. Support from the second and third hour should be observable, so going into a third opportunity of working with the feet is optimal. With the lateral line established we can further the bi-Lateral and pre-vertebral support initiated in the second hour by working the internal midline including pelvic floor. Work to resolve tilt and shift in the pelvic girdle by addressing the primary contributors in the midline. The main Advanced Rolfing Fort Worth goals are to lengthen the midline and to initiate support of the legs through the pelvis by releasing lines of tension at the ramus of the ischium, perineum, and peritoneal cavity, thereby affecting pelvic floor. By de-rotating the tissue of the femur it is possible to normalize and balance this segment at the pelvis. The fascia of the rami of the pelvis must also be addressed to normalize the fascia of the femur. Horizontals at knees and ankles could be resolved by the end of this session. The direction of correction switches between most segments and must be understood and observed for the palintonic line to emerge. It should include differentiating the peronials from gastroc/soleus and quadriceps from adductors for hip extension. The sacro-tuberous ligament extending off hamstring attachment on both sides of the coccyx will be addressed to create space for the sacrum to breathe. Continue Rolfing the primary contributors to shift in the pelvic girdle. The back work will further consider side bends with rotations and develop the integration of the pelvis/spinal relationship in seated work by working LDH and trapezius. The first half of a two-part indirect diaphragm release can be done in this session and completed in session five so that potential in core by breath can emerge. This release is done with the client on their side and practitioner's hands gamma contacting pelvic and respiratory diaphragms with awareness on breath cycle. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series.

The Advanced Rolfing Fort Worth Fourth hour is a session of Support and Palintonicity (4–5–6). Transmission and support are goals for the client that is running concurrently in sessions four and six. By the Ten Series fourth session the sleeve should be at ease so that a deeper layer can be affected. Support is vital in the structure and should be resourceful after this Advanced Rolfing Fort Worth session. Support from the second and third hour should be observable, so going into a third opportunity of working with the feet is optimal. With the lateral line established we can further the bi-Lateral and pre-vertebral support initiated in the second hour by working the internal midline including pelvic floor. Work to resolve tilt and shift in the pelvic girdle by addressing the primary contributors in the midline. The main Advanced Rolfing Fort Worth goals are to lengthen the midline and to initiate support of the legs through the pelvis by releasing lines of tension at the ramus of the ischium, perineum, and peritoneal cavity, thereby affecting pelvic floor. By de-rotating the tissue of the femur it is possible to normalize and balance this segment at the pelvis. The fascia of the rami of the pelvis must also be addressed to normalize the fascia of the femur. Horizontals at knees and ankles could be resolved by the end of this session. The direction of correction switches between most segments and must be understood and observed for the palintonic line to emerge. It should include differentiating the peronials from gastroc/soleus and quadriceps from adductors for hip extension. The sacro-tuberous ligament extending off hamstring attachment on both sides of the coccyx will be addressed to create space for the sacrum to breathe. Continue Rolfing the primary contributors to shift in the pelvic girdle. The back work will further consider side bends with rotations and develop the integration of the pelvis/spinal relationship in seated work by working LDH and trapezius. The first half of a two-part indirect diaphragm release can be done in this session and completed in session five so that potential in core by breath can emerge. This release is done with the client on their side and practitioner's hands gamma contacting pelvic and respiratory diaphragms with awareness on breath cycle. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series.

Top 6 liên hệ mua sắm mai vàng cuốn hút nhất Sài Gòn bán hoa mai vàng. Làng mai vàng Bình Lợi là 1 trong những cơ sở vật chất trồng và săn sóc mai đến nhất tại Sài Gòn. đến tận nơi bạn sẽ tìm thấy những cây mai ở đây được chăm sóc tương tranh kỹ lưỡng từ việc điều khiển đất, nước, nhiệt độ, ánh sáng cho đến việc tạo hình, cắt nhỏ để cho ra 1 chậu mai đẹp. sở hữu giá trung bình 400.000 – 500.000 đồng/gốc, mỗi mùa xuân nông dân Bình Lợi thu về hàng tỷ đồng. Ông dương thế Vinh – Phó chủ tịch phố Bình Lợi cho biết: “Những năm qua, mai mang đến nguồn lợi kinh tế đáng nhắc cho nông dân Bình Lợi. xã hội đang kêu gọi dân cày chuyển đổi mục tiêu tiêu dùng đất từ ​​trồng mía, tràm, lúa sang trồng mai vàng ” Xem thêm: các giống mai ở việt nam. Toàn cầu hoa luôn rộng rãi và đầy màu sắc, nếu như những cây mai được trồng và coi ngó 1 phương pháp ngâm mang mang vẻ đẹp hoang dã thì những cây cảnh từ mai vàng lại có vẻ đẹp khí sa và quý phái. Sài Gòn hoa ko chỉ bán những cây mai to, được cắt tỉa gọn gàng mà tại đây người nghệ nhân tạo ra các cây mai nhỏ xinh đầy tính nghệ thuật dùng cho cho mỗi lần Tết đến, xuân về. Đây là món quà tết ý nghĩa cho những đối tác làm ăn lâu dài của tổ chức là 1 việc làm nhu yếu và không thể thiếu mỗi độ xuân về. Cây hoa mai tặng quà sẽ là 1 món quà phù hợp dành cho bạn. Hãy tới Sài Gòn hoa để cho mình 1 cây mai tương ý giá cho quà tặng bạn nhé. các bạn có thể tham khảo thêm về Top 3 điểm thu mua mai vàng giá tốt nhất hiện nay.

The Advanced Rolfing Fort Worth session three completes what was initiated in the first and second hour; defining the body in three-dimensional space (x, y, z). This session should allow the inhibited tissue in the sleeve to ease and enable the work to transition to a deeper layer in the fourth session. The main goals in the Advanced Rolfing Fort Worth third hour are to address structural relationships that limit the lateral line, Z dimension, and address associated rotations/counter rotations in the arms, legs, and torso. Develop a more balanced relationship between the shoulder girdle and thorax enabling it to move freely on ribcage and in lateral line by Rolfing the structures that shift the body anterior and posterior. Differentiate the arms from the scapula and address inspiration/expiration issues and horizontals by resolving the structures that are associated with the primary tilt contributors The thorax to pelvis relationship of freeing eleventh and twelfth ribs, Q.L. and thoraco-Lumbar fascia down to L4 must all be addressed in the third hour. To traction the client's arm while it is extended above their head in sideline exposes the spatial relationships of these segments. Work to further normalize side bends with rotations in the spine and the effect that it has on the ribs. The ribs are directly affected by the asymmetry in the spine. Make sure to work the x,y,z planes in the tissue of the IT band lateral line and continue to horizontalize the pelvis. Address the interosseous membrane of low leg by addressing the x,y,z planes in the tissue and the tibia fibular relationship. Seated back work in flexion and extension, and push reach with pelvic triangle awareness. The back work at MDH should lengthen front and back proportionately. Pelvic lift, general neck work and lift at the sub occipitals to end Advanced Rolfing Fort Worth 3rd session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. Advanced Rolfer ® & Rolfing ® Ft Worth Dallas | Certified Rolf hMovement ® Practitioner. Look and Feel your best. https://www.rolfmovement.com https://www.certifiedrolfing.com https://certifiedrolfing.com/john-barton-advanced-rolfing-fort-worth/ https://certifiedrolfing.com/research-rolfing-fort-worth-dallas/ https://certifiedrolfing.com/service/advanced-rolfing/ https://certifiedrolfing.com/service/rolfing-10-series/ https://certifiedrolfing.com/service/rolf-movement-treatments/ https://certifiedrolfing.com/rolfing-fort-worth-10-series-videos/ https://www.certifiedrolfing.com https://certifiedrolfing.com/rolfing-fort-worth-testimonials-and-more/ https://certifiedrolfing.com/rolfing-fort-worth-blog/ https://certifiedrolfing.com/rolfing-fort-worth-contact/ https://certifiedrolfing.com/rolfing-fort-worth-faqs-page-answers/ https://certifiedrolfing.com/rolfing-fort-worth-appointment-page/ https://www.rolfmovement.com https://www.rolfmovement.com https://www.rolfmovement.com ttps://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304 https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304

The second Advanced Rolfing Fort Worth Dallas session is a beautiful way to introduce work to the body. It cultivates a deeper awareness of what is really happening, it is a place of adaptability & inquiry. An awareness of more support is palpable going into the second session. The coded description of the work is — Second Hour: Support/Palintonicity (2–3–4) Bilateral Support. The feet and lower legs are critical; you must have support for the parts above. Even more critical is the ankle and the way those joints fit into each other. Assess your lower legs & the arches of your feet. The main goals of the Advanced Rolfing Fort Worth Dallas ten series is to create support for the pelvis with structures above it and lengthening the back. To create support, we look at the spring of the arches in the foot and how the weight is transmitted through the foot. Rotations in Talus & Calcaneus balance or inhibit the structure from aligning based on rotation/counter rotations and horizontal hinges at knees, ankles, and toes. Counter rotations between agreeable segments of the carpal or metacarpal bones deepens an imbalance in the body above. Work towards resolving asymmetries in low leg & knee. After working plantar fascia, and retinaculum, test how the fibula responds in dorsiflexion via interosseus membrane, working to resolve rotations & counter rotations between segments of the feet and low legs. Free up restricted drifts in the tissue so that the legs & feet can differentiate & integrate. Dr. Rolf called Rolfing Fort Worth the "Body geometry," or the natural organizing effect based upon the structures balance & alignment in the vertical gravitational field. The back needs lengthening and releasing of the erectors of the back, moving up & in at the wide portions & down & away where the tissue is narrow. Work with flat spots & side bends with their associated rotations to integrate the support and palintonicity above the supported pelvis. It is great for the client to connect through the feet while seated, exploring the relationship of the" eye of the foot." An exploration with down/up is always a profitable movement in the second session resourcing the "eye." Rolf Movement works well with integrating the second hour work. This exercise mimics the movement of the foot in gait. For the neck, work the cervical tissue in the direction of correction. Slow melting amounts of pressure can be given with the client seated and working with elbows into the clients' traps. With client supine, place fingers in sub-occipitals, lengthening into posterior portion. If there is time for some standing tracking before finishing is great. Pelvic lift or pull finishes the second session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. https://www.rolfmovement.com https://www.certifiedrolfing.com https://certifiedrolfing.com/john-barton-advanced-rolfing-fort-worth/ https://certifiedrolfing.com/research-rolfing-fort-worth-dallas/ https://certifiedrolfing.com/service/advanced-rolfing/ https://certifiedrolfing.com/service/rolfing-10-series/ https://certifiedrolfing.com/service/rolf-movement-treatments/ https://certifiedrolfing.com/rolfing-fort-worth-10-series-videos/ https://www.certifiedrolfing.com https://certifiedrolfing.com/rolfing-fort-worth-testimonials-and-more/ https://certifiedrolfing.com/rolfing-fort-worth-blog/ https://certifiedrolfing.com/rolfing-fort-worth-contact/ https://certifiedrolfing.com/rolfing-fort-worth-faqs-page-answers/ https://certifiedrolfing.com/rolfing-fort-worth-appointment-page/ https://www.rolfmovement.com https://www.rolfmovement.com https://www.rolfmovement.com https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304 https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304