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73 How to lose those pregnancy pounds without losing your health Why you should take your time
While you may be raring to go, your body needs time to recover, and losing weight too soon after delivery will end up prolonging recovery time. It usually takes anywhere between 6 months to a year to get back to pre-pregnancy weight. Ideally, wait for your six-week health check before beginning your slim down routine…longer if you’re breastfeeding or...
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