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73 How Can Ayurveda Support a Mother’s Full Recovery After Childbirth? Childbirth is a beautiful yet transformative experience that brings physical, emotional, and hormonal changes to a woman’s body. During the postnatal period, known in Ayurveda as Sutika Kaala, a new mother often deals with fatigue, weakened immunity, skin sensitivity, hormonal imbalances, and emotional fluctuations. While modern care focuses mostly on physical recovery, Ayurveda takes a...
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