The Power of the 80/20 Rule in Ayurveda for Long-Term Balance
In the modern life we are frequently drawn in various directions simultaneously. Excessive working hours, unhealthy eating habits, stress and continuous screen use gradually disrupt our natural balance. The ancient science of life Ayurveda provides a practical means of restoring harmony without necessarily being a perfectionist. The 80/20 rule in Ayurveda is a concept that is one of the most...
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