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73 How the 80/20 Rule in Ayurveda Creates Long-Term Wellness The way of life nowadays tends to make individuals engage in extreme health practices which are not easily sustainable. Diet restrictions, the aggressive detoxing of the body, and unrealistic wellness standards can demonstrate the immediate effect, but not the sustainability. A more practical and humanistic approach is provided by Ayurveda 80/20 rule a concept that emphasizes on consistency,...
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