Essential Oil The essential oil of chamomile is distilled from the flowers. It has a great soothing effect, it can relieve anxiety, tension, anger and fear, make people relax and have patience and feel peaceful. Relieving anxiety and calming the mind is very helpful for insomnia. Dropping a few drops of chamomile essential oil in the hot water to soak your feet can achieve the purpose of promoting blood circulation and meridians, and can also achieve the effect of removing beriberi and odor. Chamomile is divided into two types: Roman chamomile and German chamomile due to different origins and different effects. German chamomile (Matricaria recutita, chamomil.la recutita) is a beautiful sky blue, better than Roman chamomile, its leaves have the sweetness of apples, with a warm grassy fragrance; the flowers have an apple aroma and are bright green; Golden yellow cone shape; flower heart is fragrant and firm. When selecting dried flowers, it is better not to have too dark color, complete leaves, and dry without moisture. Features: 1. Excellent sedation It can eliminate anger, irritability, pre-menstrual irritability and other bad emotions, reduce anxiety and calm the mind, so it also has some help for insomnia. 2. Regenerate skin tissue It can soften and protect the skin, enhance skin elasticity, and is regarded as "the most gentle skin beauty power", even baby's tender skin can be used. Can also be used with other essential oils and skin care products. 3. Other functions Itching, anti-rheumatic, antibacterial, worm-repellent. Can be placed in the closet to prevent mold.Essential Oil website:http://www.lbherbcare.com/body-care/essential-oil/