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73 Ayurveda’s 80/20 Secret: Small Shifts, Big Health Results
Ayurveda provides a break of the tedious and exasperating health advice one is used to in the world. Ayurveda teaches us the 80/20 rule that good health cannot be achieved by being perfect everyday. Rather, it builds up on equilibrium, consciousness, and regularity. This strategy will make wellness look attainable, particularly to individuals who have to combine work life, family and...
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